Saturday, September 15, 2012



  • 1 cup plumsauce
  • 1/3 cup honey
  • 2 teaspoons soya sauce
  • finely grated rind of 1 lime
  • 1 tablespoon finely grated ginger
  • ¼ teaspoon ground allspice
  • 1 kilo  chicken drumsticks


  • Preheat oven to 200°C. Line a large, shallow baking dish with non-stick baking paper.
  • Place plum sauce, honey, soya sauce, lime rind, ginger and allspice in a bowl; stir to combine.
  • Place drumsticks in prepared dish, and spoon plum sauce mixture over drumsticks. Bake 30- 40 minutes, 
4-When you get nice golden brown colour serve hot.

Friday, September 14, 2012



1- 1 small onion
2- 1 garlic clove (crushed)
3- 2 tbs oilve oil
4- 2 medium Leek and cut it into fine strips
5- 2 tbs chopped parsley
6- 225g  fish fillet (cubed)
7- 300 ml chicken stock
8- 300 ml skimmed milk
9- 3 tbs yoghurt
10- one egg yolk
11- 1 tbs finely chopped green pepper(for garnishing)


1-Take a pan and add 2 tablespoon olive oil fry the onion and garlic gently for 3 minutes
 than add leek and parsley and fry for 3 more minutes.

2-Add the cubed fish, stock, skimmed milk and salt and pepper to taste and boil it gently for 10
more minutes.

3- Beat the yoghurt and egg yolk together. Blend it with little hot soup and than
 add it to the remaining soup in the pan.

4-Heat through gently without boiling for 2 minutes.

5-Serve hot and garnish it with chopped green pepper. 

Wednesday, September 12, 2012



1 -4 large onions
2- 4 tbsp cooked rice
3- 4 tsp chopped parsley
4- 4 tbsp cheddar cheese (grated)
5- 2 tbsp olive oil
6- Salt and freshly ground black pepper (as per your taste)


1-Take four onion and cut a slice from the top and scoop out the centre so that it leave a fairly thick shell.
2-Take a bowl and add remaining ingredients in a large bowl and mix it well ,
3-Use a spoon to fill this mixture in the hollow onions and then wrap them in a piece of oiled baking foil.
4-Cook it on a hot coal for 30 to 40 minutes or until tender and turn it frequently so they cook
5-Serve it with chopped parsley on the top.
6-You can use this dish with meat dishes or some crispy salad.

Monday, September 3, 2012



1-Potatoes 400gm
2-Onion one medium(finely chopped)
3-Garlic 3 cloves finely chopped
4-Chicken stock 1 litre
5-Capsicum 2 medium
6-Basil 1 tbsp
7-Olive oil 60 ml


1- Take the potatoes and peel it and slice the potatoes .

2-Heat the Oilve oil in a pan and add chopped onion and fry it than add garlic and fry it .

3-Than add potatoes in it and stir fry potatoes add chicken stock and simmer it for 20 minutes.

4-Cut the capsicum in a julienne and set a side.

5-Pour the soup in the blender and after that put the mixture again in the the saucepan and boil.

6- In the end add the capsicum and cook it for 10 minutes and serve it with finely chopped basil on the top.