Monday, March 28, 2011



1-1 lb chicken, cut in bite size pieces
2-1 tsp salt/pepper
3-1 tsp red chilli powder
4-3 TBS oil
5-1 onion, chopped
6-1 8oz frozen spinach
7-1 cup tomatoes
8-9-pasta of your choice
9-3/4 c milk
10-Cheddar cheese or cream cheese
11-parsely , green oil chopped 3 tsp

1-Fry chicken in oil until until done. Remove from pan.
2-Add to remaining oil in pan 1 onion, chopped, 8oz frozen spinach and
1 cup tomatoes Saute for 10 minutes, then add chicken to pan.
3-Boil 8-16 oz pasta and drain it.
4-Add back to pot with 3/4 c milk, a, Cheddar (or your choice), and cream cheese
and 1 tsp fresh ground pepper and stir all together well.
5-Pour chicken mixture on bottom of baking dish, then cover with pasta/cheese sauce.
6-Sprinkle top with shredded cheese, parsley and green onion.
7-Cook in oven 20-30 until golden brown top and serve hot.


  1. Thank,s for sharing nice recipe....

  2. This is not the first of your posts I've read, and you never cease to amaze me. Thank you, and I look forward to reading more.

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