Wednesday, September 23, 2009


1- Bale fruit is the best laxative of all fruits. It cleans and tones up the intestines & gives constipation relief.

2- Constipation in toddlers, infants and older children may be relieved by giving bran cereal

3-Guava when eaten with seeds provides roughage to diet can give relief from constipation

4-Add more fruits to the diet prunes pears, grapes, Orange juice & Papaya.

5- Try One tablespoonful of corn syrup added to 8oz of water to cure constipation

6- another natural remedy for constipation is to add a little extra sugar or some honey a glass of milk. Drink twice a day

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