Thursday, October 22, 2009


1-600g fish fillets
2-300ml skimmed milk
3-4 spring onion ,finely chopped
4-40 g grated cheddar cheese
5-1 kg potatoes, boiled
6-salt and freshly ground pepper

1- In a pan, bring milk to a simmer and place fish in the milk.Cook fish till it begins to flake, about 6-8 minutes, discard the bones.Remove fish with a slotted spoon and keep aside.

2-Add spring onion to milk,cook for 1 minute.Mash potatoes with the cream, add milk and fish to the potatoes, season it with salt and good amount of pepper.

3-Take a dish gently spoon mixture into the dish, sprinkle the top with cheese and place under
a grill to brown the top, about 10-15 minutes.

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