Monday, October 12, 2009


1- 1 tbsp oil
2-300 g chicken breast ,diced
3-2tbsp thai green curry paste
4-250 chicken stock
5-6tbsp low fat cocnut milk
6-baby corn , halved lengthways
7-1 capsicum
8-110 spinach ,chopped
9-3 tbsp chopped coriander

1- Heat oil in a pan and fry chicken till golden.Add curry paste and stir for 1 minute, then add stock and cocnut milk.

2-Bring to a boil , then reduce heat, cover and simmer chicken for 6 minutes.Add spinach and cook for another 2 minutes.

3-Serve garnished with coriander.

4- Serve it with white rice.

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